Tai Chi for Beginners with Nanette
Thu, Jan 11
|Frederick
Enjoy slow, flowing, gentle movement! This class will be accessible to all levels, both standing and seated. It is safe and easy to learn, as well as gentle on joints while improving balance, mobility and strength.
Time & Location
Jan 11, 2024, 6:30 PM – 7:20 PM
Frederick, 125 S Carroll St Suite 101, Frederick, MD 21701, USA
About the event
Tai Chi for beginners
Enjoy slow, flowing, gentle movement! This class will be accessible to all levels, both standing and seated. It is safe and easy to learn, as well as gentle on joints while improving balance, mobility and strength.
Dr. Nanette Tummers Certified: Level 4 Essentrics, RYT 200, Silver Sneakers Enerchi joyofmovementwithnanette
Tickets
Single Registration
Please select the appropriate ticket below - MWWS Members get a discount (it's $50/month for unlimited classes) Single Registration is for all other guests.
From $12.00 to $15.00Sale ended- $15.00
- $12.00
Total
$0.00